Free to Move
All Blog Posts Tagged 'Oliver-Burkeman' (2)
Successful dieting and FiT Roads
In today’s Guardian Weekend, Oliver Burkeman identifies leeway for choice as a key to the success of WeightWatchers. "Allowing people a feeling of autonomy rather than insisting on rigid meal plans makes it far likelier they’ll stick to the programme … we need this feeling of autonomy in order to thrive … its points system, while not a straitjacket, is still pretty strict – it’s the…
ContinueAdded by Martin Cassini on March 5, 2011 at 11:30 — No Comments
Another parallel
Added by Martin Cassini on January 22, 2011 at 20:30 — No Comments
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